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Adaptogenic Mushrooms: What Are They? Types, benefits, and risks

Adaptogenic Mushrooms: What Are They? Types, benefits, and risks

Health and wellness products containing adaptogenic mushrooms range from capsules to protein powder, mushroom sweet tarts, mushroom gummies & mushroom drinks. This may make you wonder whether adaptogenic mushrooms or their derivatives provide health benefits.

 Adaptogenic mushrooms are explained in this article, including their types, potential benefits, and possible side effects.

What are Adaptogenic Mushrooms?

An adaptogenic mushroom may help reduce stress levels in the body. Some people use herbal health products to achieve this.

The mushrooms are not hallucinogenic or "magic," and they do not affect perception or the mind. A substance known as an adaptogen reduces the effects of stress on the body in general.

In addition to enhancing the body's resistance to physical, biological, and chemical stress, adaptogens promote normal function during stressful times, and they protect the body from stress-related damage.

Multiple bodily systems are involved in the body's stress response, including the hypothalamic-pituitary-adrenal axis (HPA). The main stress response system in the body is this one.

Glucocorticoids, including cortisol, are released by the HPA axis. The stress response is activated by glucocorticoids, which are steroid hormones.

Mushroom Cannabinoids

USE CASE: Mushrooms used for Stress Relief

Stress-response mediators such as the HPA axis are primarily influenced by adaptogens. As a result, they help the body recover and maintain homeostasis - or stability. Some mushrooms, as well as certain plants and fungi, are adaptogenic. Mushrooms may have a positive effect on the body's stress response, according to research.

In terms of medicinal and adaptogenic, they are not interchangeable. In addition to their anti-inflammatory and immune-stimulating properties, mushrooms have many medicinal properties. In reality, adaptogenic substances have a specific effect on how the body responds to stress.

 Mushrooms that may have adaptogenic properties include the following:

What are Cordycep Mushrooms + Cordycep Supplements?

Scientists have studied Cordyceps because it might reduce stress' effects on the body. A limited amount of research has been conducted on humans, however.

Researchers have found that Cordyceps sinensis reduces stress-related markers in rodents and increases their resistance to stress-inducing activities.

 Another 2014 study that investigated the effects of taking Cordyceps sinensis combined with Rhodiola crenulata, a plant that has adaptogenic properties, found that it increased performance at high altitudes among 18 male participants.

In comparison with a placebo, taking 1,400 mg of Rhodiola crenulata and 600 mg of Cordyceps per day for 2 weeks improved stress response and fatigue. This showed antioxidant activity being stimulated.

Researchers cannot be certain of the effects of Cordyceps sinensis and Rhodiola crenulata separately because they gave participants both ingredients together.

Similarly, Cordyceps was combined with another type of fungus called Ganoderma lucidum in another study to help athletes prevent overtraining-related injuries.

To gain a better understanding of Cordyceps' potential to help the body adapt to stress, more high quality research is needed. What are cordycep muhsrooms?

What are Benefits of Lion’s Mane Mushrooms?

Lion's mane, also known as Hericium erinaceus, is another adaptogenic mushroom. The extract of lion's mane may boost dopamine and serotonin levels, which are altered by stress.

 Also, it may also be beneficial to reduce levels of the inflammatory markers interleukin 6 (IL-6) and tumor necrosis factor alpha (TNF-α), which increase in response to stress.

Mushroom Pills


BARELY SHROOMED: NOOTROPIC MUSHROOM BLEND + NANO CANNABINOIDS

Retail: $45

A specialty blended of 14 medicinal mushrooms for optimal health & a proprietary nano cannabinoid blend to ensure optimal wellness. Cannabis product like effects; many use for depression and anxiety.

In addition to supporting overall health and immunity, our capsules have been carefully crafted. These fourteen organic and US-grown medicinal mushrooms can provide you with a wide range of health benefits. All you need to do is take one capsule a day to reap their benefits. A lovingly crafted mushroom capsule delivers 200 mg of mushrooms derived from traditional chinese medicine scientific research to a powerful nano thc blend by Nano Hemp Tech Labs.

 

  • Reishi is a gentle immune system booster
  • Cordyceps promotes healthy energy levels and endurance
  • Chaga protects you from environmental toxins and free radicals by being an antioxidant-rich medicine + stress and anxiety
  • Mesima supplemented with antioxidants + immunity boosting
  • Lion’s Mane eases tension, enhances mood, and promotes cognitive function
  • Turkey Tail, a medicinal mushroom researched for its ability to increase white blood cell counts and immunity overall
  • Maitake reduces insulin resistance and promotes healthy blood sugar levels
  • Shiitake promotes healthy blood pressure and cholesterol management
  • Blazei fights bacteria, viruses, and inflammation
  • Poria, which may help nausea and vomiting, as well as supporting the digestive system, activating anti-inflammatory properties
  • Agarikon supports lung health in a variety of ways
  • Suehirotake stimulates immunity
  • Oyster Mushrooms may support the body's natural relaxation and sedation when stressed by their neurochemical components
  • Ashwagandha supports a healthy response to stress, and helps promote relaxation.
  • True Tinder Polypore boosts immunity, reduces blood pressure, and supports the digestive tract*
  • Nano Water Soluble Cannabinoids Blend: Nano CBD 20mg + Nano HHC 5mg + hdi Delta 9 5mg

As directed by your healthcare professional, take one capsule every 24 hours with a meal. It's great for good health all around!

Size: Contains 30 (500 mg) capsules (and up 30 servings).

Ingredients: 14 Mushroom Blend of Reishi* (Fruiting Body & Mycelium), Cordyceps* ( Mycelium), Chaga* (Fruiting Body & Mycelium), Mesima* ( Mycelium), Lion’s Mane* (Fruiting Body & Mycelium), Turkey Tail* (Mycelium), Maitake* (Mycelium), Shiitake* (Mycelium),Blazei* (Mycelium), Poria* (Mycelium), Agarikon* (Mycelium), Suehirotake* (Mycelium), Oyster Mushroom* (Mycelium) True Tinder Polypore ( Mycelium), Gaba, 5HTP, Ashwagandha & Nano Cannabinoid Blend.

* Organic

 Sourcing: All ingredients are organically grown and/or sustainably harvested. Spankyric mushroom extracts are derived from sustainable cultivation and wild-harvesting of fungi in North America. Wild-crafted or organically grown herbal extracts are available.

The Food and Drug Administration has not evaluated these statements. No diagnosis, treatment, cure, or prevention is intended with this product. Consult your doctor if you are pregnant.

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